540 Delaware Avenue
Albany, NY 12209

Floor exercise at The Yoga Loft

Class participant at the Yoga Loft Teacher and student

 

 

Upcoming Special Events & Classes

Yoga Workshops

Contact Gerry at 438-2557 to register

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Brian Hogencamp

Certified Senior Iyengar Yoga Teacher
From the Abode of Iyengar Yoga, San Francisco
Brian studies regularly with the Iyengars in Pune

Saturday April 22 / Sunday April 23
Saturday 9:30-11:30am ($35); 1-3:30pm($40)
Sunday 9:30-12pm ($40); 1:30-3:30pm($35)
Any three - $100; Full Workshop $120

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Rajashree Tupe

From Pune, India - Senior Iyengar Teacher
Friday June 2 - 5:30-8:00pm $40

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Kara Thorsen

Iyengar Certified Yoga Instructor
2017 Dates TBA

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Upcoming Special Events

Contact Instructor for info & to register

Yin Yoga Workshops
with Mary Sloan

Yin Yoga involves poses held for longer periods of time in order to effect change in the muscles, tendons and ligaments.

Saturdays March 4; April 8; June 3
2-4PM Cost: $25 in advance

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Ongoing Classes

Mindfulness Based Stress Reduction

Sundays 7-9pm
February 19—April 9; Info Night February 5
For information call Karen Beetle - 424-7516

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Gentle Yoga for Breast Cancer Survivors

Wednesday 12-1:15pm
Call Mary for Info 258-4842
Funded by a grant from the Susan G. Komen foundation
and St. Peter’s Health Partners

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Sunday Sadhana

Sunday 9:30-11:00am
No Sadhana Classes on January 15,
March 12, April 23, and May 14

Community Service Class with rotating teachers. Open to all. Proceeds go to charity of the month.

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