SUNDAY SADHANA – 9:30-11:00 am

Sunday Sadhana: We will be leading a gentle class appropriate for all levels each Sunday morning throughout the rest of the year.   Join us, it is a great way to begin your Sunday and it will benefit a local charity. November’s classes will benefit Equinox, who provide a whole range of human services in the Capital Region, including an amazing thanksgiving dinner. Hope to see you there.