Welcome to the Yoga Loft

The Yoga Loft is a beautiful studio in a convenient Delaware Avenue neighborhood about a mile from downtown Albany, New York.

The studio is fully equipped with props and has an Iyengar style rope wall. We hope the studio will be a place where people can learn about and enjoy Yoga as well as other forms of movement.

We are offering a variety of classes and instructors in the hope that everyone, from absolute beginners to more experienced practitioners, will find a class suitable for them. Please do not feel that you are too old, too stiff, or too tired to try yoga or other forms of movement. Yoga is process oriented and has something for everyone. See our schedule and class descriptions for more details.

As our world becomes more stressful, it is important to find a way and take time to clear our minds of thoughts and worries, wring the tension from our bodies, and nourish our spirits – allowing ourselves an opportunity to rejuvenate and renew.

We invite you to visit our space or drop in on a class. Check us out…there is a lot to choose from.

Co-Directors: Gerry McDonald and Marge McGreevy